By February, most New Year’s resolutions have long disappeared, studies show. Some of that can simply be because we let ourselves off the hook too easily. In training programs, whether they be for fitness or business, simply having an accountability partner to cheer you on can help keep those resolutions going.
- Working with an accountability partner is a great way to stay on track.
- Find fun ways to keep each other motivated.
- Don't make it all or nothing -- reward the little wins along the way.